porkies

480g


Smaller than the traditional Harmony sausage, a Porkie is the perfect bite-sized banger for the kids.

All our Harmony sausage are made in a traditional style using selected ingredients including natural casings.

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How to cook ♨

Pan fry or barbecue on medium heat for 10 minutes until the sausages are browned all over and cooked through. We don't recommend pricking the sausages as it may cause them to dry out.


Serving Suggestion

Perfect for Sunday morning breakfast; cook these with eggs, toast, mushrooms or with your favourite breakfast foods.

Nutritional Information

Servings per pack: 2                                     Serving size: 180g


 Average Quantity per serve
Average Quantity per 100g
Energy 2088 kJ
 1160 kJ
Protein 23.2 g 12.9 g
          - gluten 0.0 g 0.0 g
Fat, total 39.4 g
 21.9 g
          - saturated 14.2 g
 7.9 g
Carbohydrate 14.0 g 7.8 g
          - sugars 0.2 g 0.1 g
Sodium 1516 mg 842 mg

Ingredients

NZ pork (75%), seasonings (rice flour, tapioca starch, salt, hydrolyzed vegetable protein (maize), mustard, mineral salt (451), spices, preservative (223 - sulphites), vegetable powder, antioxidant (316), flavour, spice extract), water, natural sheep casings.

Contains sulphites.