porkies
480g
Smaller than the traditional Harmony sausage, a Porkie is the perfect bite-sized banger for the kids.
All our Harmony sausage are made in a traditional style using selected ingredients including natural casings.
How to cook ♨
Pan fry or barbecue on medium heat for 10 minutes until the sausages are browned all over and cooked through. We don't recommend pricking the sausages as it may cause them to dry out.
Serving Suggestion
Perfect for Sunday morning breakfast; cook these with eggs, toast, mushrooms or with your favourite breakfast foods.
Nutritional Information
Servings per pack: 2 Serving size: 180g
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Average Quantity per serve
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Average Quantity per 100g
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Energy | 2088 kJ |
1160 kJ |
Protein | 23.2 g | 12.9 g |
- gluten | 0.0 g | 0.0 g |
Fat, total | 39.4 g |
21.9 g |
- saturated | 14.2 g |
7.9 g |
Carbohydrate | 14.0 g | 7.8 g |
- sugars | 0.2 g | 0.1 g |
Sodium | 1516 mg | 842 mg |
Ingredients
NZ pork (75%), seasonings (rice flour, tapioca starch, salt, hydrolyzed vegetable protein (maize), mustard, mineral salt (451), spices, preservative (223 - sulphites), vegetable powder, antioxidant (316), flavour, spice extract), water, natural sheep casings.
Contains sulphites.